Blog 5

Based on Writer: Sabrina Tavernise of the NY Times

The rate of stress related illnesses, which is very common here in the U.S., has risen dramatically in teens. Because teens are set with high expectations and an overwhelming combination of school, sports, and volunteering may hinder them, teens are suffering mentally and physically.

A study conducted in 2008 revealed that stress weakens the immune system and makes teens specifically susceptible to diseases. Teenagers juggle work, AP classes and other extracurricular activities, which can be “overbearing at times.”

Frequent sicknesses including colds, nausea, headaches, breakouts, cysts and viruses have arose in the past few years. When teens revealed these symptoms, it was evident that stress worsens any sickness and can consequently cause sicknesses.

A balance in work ethics and leaving time for one self is important. Mental clearing is vital towards one health. A study showed that pressure and a large workload leads to stress because a toxin is released and nerves become tightened. This can even cause death and shorter lives.

Stress varies with teenagers but generally a balance keeps one mentally and physically healthy.

Sara Nabhan

Writer

Bellaire High School